Bhagawan explaination of various yoga practices of people in this sloka too:
His Divine Grace A.C. Bhakthivedanta Swami Srila Prabhupada, Founder
Acharya, International Society for Krishna Consciousness, explains the
words of Krishna in BHAGAVAD GITA AS IT IS (C-4, T-29):
apane juhvati pranam
prane 'panam tathapare
pranapana-gati ruddhva
pranayama-parayanah
apare niyataharah
pranan pranesu juhvati
TRANSLATION
And there are even others who are inclined to the process of breath
restraint to remain in trance, and they practice stopping the movement
of the outgoing breath into the incoming, and incoming breath into the
outgoing, and thus at last remain in trance, stopping all breathing.
Some of them, curtailing the eating process, offer the outgoing breath
into itself, as a sacrifice.
PURPORT
This system of
yoga for controlling the breathing process is called pranayama, and in
the beginning it is practiced in the hatha-yoga system through different
sitting postures. All of these processes are recommended for
controlling the senses and for advancement in spiritual realization.
This practice involves controlling the air within the body to enable
simultaneous passage in opposite directions. The apana air goes
downward, and the prana air goes up. The pranayama-yogi practices
breathing the opposite way until the currents are neutralized into
puraka, equilibrium. Similarly, when the exhaled breathing is offered to
the inhaled breathing, it is called recaka. When both air currents are
completely stopped, it is called kumbhaka-yoga. By practice of
kumbhaka-yoga, the yogis increase the duration of life by many, many
years. A Krsna conscious person, however, being always situated in the
transcendental loving service of the Lord, automatically becomes the
controller of the senses. His senses, being always engaged in the
service of Krsna, have no chance of becoming otherwise engaged. So at
the end of life, he is naturally transferred to the transcendental plane
of Lord Krsna; consequently he makes no attempt to increase his
longevity. He is at once raised to the platform of liberation. A Krsna
conscious person begins from the transcendental stage, and he is
constantly in that consciousness. Therefore, there is no falling down,
and ultimately he enters into the abode of the Lord without delay. The
practice of reduced eating is automatically done when one eats only
krsna-prasadam, or food which is offered first to the Lord. Reducing the
eating process is very helpful in the matter of sense control. And
without sense control there is no possibility of getting out of material
entanglement.
Bhagawan explaination of various yoga practices of people in this sloka too:
His Divine Grace A.C. Bhakthivedanta Swami Srila Prabhupada, Founder Acharya, International Society for Krishna Consciousness, explains the words of Krishna in BHAGAVAD GITA AS IT IS (C-4, T-29):
apane juhvati pranam
prane 'panam tathapare
pranapana-gati ruddhva
pranayama-parayanah
apare niyataharah
pranan pranesu juhvati
TRANSLATION
And there are even others who are inclined to the process of breath restraint to remain in trance, and they practice stopping the movement of the outgoing breath into the incoming, and incoming breath into the outgoing, and thus at last remain in trance, stopping all breathing. Some of them, curtailing the eating process, offer the outgoing breath into itself, as a sacrifice.
PURPORT
This system of yoga for controlling the breathing process is called pranayama, and in the beginning it is practiced in the hatha-yoga system through different sitting postures. All of these processes are recommended for controlling the senses and for advancement in spiritual realization. This practice involves controlling the air within the body to enable simultaneous passage in opposite directions. The apana air goes downward, and the prana air goes up. The pranayama-yogi practices breathing the opposite way until the currents are neutralized into puraka, equilibrium. Similarly, when the exhaled breathing is offered to the inhaled breathing, it is called recaka. When both air currents are completely stopped, it is called kumbhaka-yoga. By practice of kumbhaka-yoga, the yogis increase the duration of life by many, many years. A Krsna conscious person, however, being always situated in the transcendental loving service of the Lord, automatically becomes the controller of the senses. His senses, being always engaged in the service of Krsna, have no chance of becoming otherwise engaged. So at the end of life, he is naturally transferred to the transcendental plane of Lord Krsna; consequently he makes no attempt to increase his longevity. He is at once raised to the platform of liberation. A Krsna conscious person begins from the transcendental stage, and he is constantly in that consciousness. Therefore, there is no falling down, and ultimately he enters into the abode of the Lord without delay. The practice of reduced eating is automatically done when one eats only krsna-prasadam, or food which is offered first to the Lord. Reducing the eating process is very helpful in the matter of sense control. And without sense control there is no possibility of getting out of material entanglement.
His Divine Grace A.C. Bhakthivedanta Swami Srila Prabhupada, Founder Acharya, International Society for Krishna Consciousness, explains the words of Krishna in BHAGAVAD GITA AS IT IS (C-4, T-29):
apane juhvati pranam
prane 'panam tathapare
pranapana-gati ruddhva
pranayama-parayanah
apare niyataharah
pranan pranesu juhvati
TRANSLATION
And there are even others who are inclined to the process of breath restraint to remain in trance, and they practice stopping the movement of the outgoing breath into the incoming, and incoming breath into the outgoing, and thus at last remain in trance, stopping all breathing. Some of them, curtailing the eating process, offer the outgoing breath into itself, as a sacrifice.
PURPORT
This system of yoga for controlling the breathing process is called pranayama, and in the beginning it is practiced in the hatha-yoga system through different sitting postures. All of these processes are recommended for controlling the senses and for advancement in spiritual realization. This practice involves controlling the air within the body to enable simultaneous passage in opposite directions. The apana air goes downward, and the prana air goes up. The pranayama-yogi practices breathing the opposite way until the currents are neutralized into puraka, equilibrium. Similarly, when the exhaled breathing is offered to the inhaled breathing, it is called recaka. When both air currents are completely stopped, it is called kumbhaka-yoga. By practice of kumbhaka-yoga, the yogis increase the duration of life by many, many years. A Krsna conscious person, however, being always situated in the transcendental loving service of the Lord, automatically becomes the controller of the senses. His senses, being always engaged in the service of Krsna, have no chance of becoming otherwise engaged. So at the end of life, he is naturally transferred to the transcendental plane of Lord Krsna; consequently he makes no attempt to increase his longevity. He is at once raised to the platform of liberation. A Krsna conscious person begins from the transcendental stage, and he is constantly in that consciousness. Therefore, there is no falling down, and ultimately he enters into the abode of the Lord without delay. The practice of reduced eating is automatically done when one eats only krsna-prasadam, or food which is offered first to the Lord. Reducing the eating process is very helpful in the matter of sense control. And without sense control there is no possibility of getting out of material entanglement.
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